Kroc Memphis Fitness Instructor Shares Tips to Productive Winter Workouts

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Winter is usually mild in the Mid-South and many Mid-Southerners take advantage of the cooler temperatures and head outdoors for physical activities. Kroc Memphis Fitness Coordinator, Jacob Mann, has Winter workout tips to help you have a safe and productive workout. And if you’re not into cold-weather workouts, Mann has an indoor fitness routine that will help you stay active. Listen here


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